Amount of Riboflavin in Bear, polar, meat, raw (Alaska Native)

American Indian Alaska Native Foods

In 100 g (Grams) of Bear, polar, meat, raw (Alaska Native) there is 0.573 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bear, polar, meat, raw (Alaska Native).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Bear, polar, meat, raw (Alaska Native)

Bear, polar, meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Bear, polar, meat, raw (Alaska Native) are listed below.

Water 70.3 g 70.3%
Energy (calorie) 130 kcal
Energy (joule) 545 kJ
Protein 25.6 g 25.6%
Total lipid (fat) 3.1 g 3.1%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Calcium, Ca 17 mg 0.02%
Iron, Fe 6.1 mg 0.01%
Potassium, K 40 mg 0.04%
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.023 mg
Riboflavin 0.573 mg
Niacin 4 mg
Vitamin A, IU 1400 IU
Fatty acids, total saturated 0.63 g 0.63%
Fatty acids, total monounsaturated 2 g 2%
Fatty acids, total polyunsaturated 0.46 g 0.46%
18:2 undifferentiated 0.08 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%

Nutrients in Bear, polar, meat, raw (Alaska Native)